Energy here! After having introduced myself last week and getting a little bit into the details of my complex personality, I'd like to start a conversation about the physical aspect today.
Basically physical energy is the building block from which everything is built. Yes, everything. Your thinking. Your feeling. Your Doing. Ultimately what you put out into the world will directly depend on your individual status with respect to physical energy. It's the fuel to your fire. Without it you are just ashes. Literally.